Adaptive Sport Performance

HELPING YOU STAY ACTIVE, NO MATTER WHERE YOU START

Sports and physical activity involve more than just skill — they require strength, mobility, balance, coordination, and confidence. For individuals with physical or neurological challenges, these areas can sometimes create barriers to participating in the activities they enjoy. At Full Swing, we understand that everyone moves differently, and we create individualized programs designed to help you perform at your best.

Adaptive Sport Performance is for anyone that has been lost their ability to participate in sports or activities because a diagnosis or surgery.

Your diagnosis, age, or current ability DOES NOT define what you can accomplish. There are no judgments and no one-size-fits-all programs. Let’s build the strength, mobility, balance, coordination, and confidence you need to stay active and do the things you love.

DOES THIS SOUND LIKE YOU?

  • You've Always Been Active

    Sports, golf, fitness, or simply staying active have always been an important part of your life.

  • Something Changed

    An injury, diagnosis, surgery, or physical limitation has made the things you love harder than they used to be.

  • You’re Ready to Get Back to It

    You want to move better, feel more capable, and get back to doing the things that matter to you.

ADAPTIVE SPORT PERFORMANCE IS FOR THOSE WITH:

    • Parkinson’s Disease

    • Multiple Sclerosis (MS)

    • Stroke

    • Peripheral Neuropathy

    • Other progressive conditions

    • Hip

    • Knee

    • Ankle

    • Shoulderd

    • Meniscus

    • ACL/MCL/PCL

    • Rotator Cuff

    • Achilles

    • Abdominal

    • Other ligament or repairs

    • Diabetes

    • Heart Disease

    • Kidney Disease

    • COPD/Asthma

    • Obesity

    • Osteoporosis

    • Arthritis

CLINICAL EXERCISE DESIGNED FOR YOU

  • Man doing overhead kettlebell exercise in gym

    Neuro-Athletic Conditioning

    Utilizing specialized coordination, agility and balance drills to build neural network and improve spatial awareness.

  • Person lying on a mat outdoors having leg stretched by an instructor.

    Mobility & Flexibility Training

    Gaining and maintaining range of motion for smooth mobility, reducing risk of injury and maintaining longevity.

  • Two black dumbbells and an orange resistance band with handles on a wooden surface.

    Cardiovascular Endurance Training & Coaching

    Tailored programming and coaching around energy conservation techniques using heart rate zones and exertion scales.

  • Person balancing on balance board with roller, wearing black leggings, near ocean

    Reactive Balance & Fall Prevention

    High-level exercise designed to improve fast-twitch muscle response, helping clients recover from stumbles during activity.

  • Man hitting a tee shot

    Muscle Asymmetry Corrections

    Identifying and eliminating compensatory movement patterns, present before or after surgery.

  • Impact Adaptation & Plymometrics

    Low-impact, controlled power training to safely protect arthritic or replaced joints.

BOOK YOUR FREE CONSULTATION

Why Work With Me?

✔ One-on-One, Personalized Care – You’re not just another person. I take the time to understand YOUR body, YOUR goals, and YOUR needs.
✔ Expert Background – Years of experience rehabbing and training individuals with complex medical conditions.
✔ More Than Just Exercise – You have someone in your corner to help navigate the complexities of what you’re dealing with.

Let’s Get You Back on Track

You don’t have to let time and medical complications rule your life, no matter where you are. Sometimes you just need someone to guide you along the way.

Let’s take a look at where you are today, what you are missing out on, and how we can work toward a better future.

Book Your Free Consultation