Holistic Healing: How Modern PT Integrates Breathwork, Mindset, and Recovery Science
Physical therapy is more than just stretching and exercise. Incorporating breathing, relaxation techniques, and various modalities are also included as a part of care. Learn about modern holistic approaches to therapy.
How Posture Affects Your Golf Game: Tips for a Better Setup
Most don’t understand how posture directly effects your golf swing, and how important your set up truly is. Learn about posture and how you can fix it.
What is a TPI Expert and Why They Deliver the Best Results
Wanting to improve your golf game? TPI Certified fitness and medical professionals are the go-to sources for best results, and here is why.
Diaphragmatic Breathing: Why It Matters for Pain, Mobility, Anxiety, and Daily Function
Diaphragmatic breathing is more useful than people truly understand. It can help pain, anxiety, mental clarity, performance, and much more. Don’t sleep on this technique!
Golf Footwear: What to Know About Golf Shoes and Why They Are a Necessity
Why are golf shoes so important? Learn a bit about what the purpose is for wearing them and what happens when you don’t have proper footwear.
The Top 5 Golf Injuries and How to Prevent Them Before They Happen
Sport injuries are a common occurrence in ALL sports, even golf; this is mainly from repetitive use, poor mechanics, and compensations. Here are the more commons problems we see from a rehab perspective and what to do about it.
The Top 5 Mobility Drills Every Golfer Over 40 Should Do
Here are 5 of my favorite exercises for middle aged men and women to perform in order to increase or maintain flexibility in the hips and back.
Mid-Season Slump? How to Snap Back and Finish Strong
The dreadful mid-season slump. What is it and what can you do about it? Take some time to learn about it so you can get ahead of the competition as this golf season wraps up.
Golfing After Low Back Surgery: What You Need to Know
Many people that go through a back surgery wondering if they’ll ever get back on the tee box. Here’s some information about what to expect.
How Anxiety Affects Pain: The Hidden Connection Between Your Mind and Body
Pain is incredibly complex. Learn about how pain and anxiety can be interrelated, how one affects the other, and what you can do to reduce your pain experience.
Modern Physical Therapy: What’s bringing results?
It's important to understand different methods used by physical therapists today. Here are some of the top methods used to treat pain and tissue dysfunction, WITHOUT the use of needles. Learn more about how Physical Therapy in Green Bay, WI can help you.
Golf Swing Analysis - How can it help?
Learn about how a Golf Swing Analysis in Green Bay, WI can help you achieve your goals and what it has done for others around the world.
How 8 Weeks of Golf-Specific Training Can Transform Your Game (and Protect Your Back)
Learn what a simple program can do and how dramatic it can impact your game, and how you feel playing after 18 holes.