The Top 5 Mobility Drills Every Golfer Over 40 Should Do
Here are 5 of my favorite exercises for middle aged men and women to perform in order to increase or maintain flexibility in the hips and back.
Mid-Season Slump? How to Snap Back and Finish Strong
The dreadful mid-season slump. What is it and what can you do about it? Take some time to learn about it so you can get ahead of the competition as this golf season wraps up.
Golfing After Low Back Surgery: What You Need to Know
Many people that go through a back surgery wondering if they’ll ever get back on the tee box. Here’s some information about what to expect.
How Anxiety Affects Pain: The Hidden Connection Between Your Mind and Body
Pain is incredibly complex. Learn about how pain and anxiety can be interrelated, how one affects the other, and what you can do to reduce your pain experience.
Modern Physical Therapy: What’s bringing results?
It's important to understand different methods used by physical therapists today. Here are some of the top methods used to treat pain and tissue dysfunction, WITHOUT the use of needles. Learn more about how Physical Therapy in Green Bay, WI can help you.
Golf Swing Analysis - How can it help?
Learn about how a Golf Swing Analysis in Green Bay, WI can help you achieve your goals and what it has done for others around the world.
How 8 Weeks of Golf-Specific Training Can Transform Your Game (and Protect Your Back)
Learn what a simple program can do and how dramatic it can impact your game, and how you feel playing after 18 holes.