The Top 5 Golf Injuries and How to Prevent Them Before They Happen
Sport injuries are a common occurrence in ALL sports, even golf; this is mainly from repetitive use, poor mechanics, and compensations. Here are the more commons problems we see from a rehab perspective and what to do about it.
The Top 5 Mobility Drills Every Golfer Over 40 Should Do
Here are 5 of my favorite exercises for middle aged men and women to perform in order to increase or maintain flexibility in the hips and back.
Golf Swing Analysis - How can it help?
Learn about how a Golf Swing Analysis in Green Bay, WI can help you achieve your goals and what it has done for others around the world.