How Posture Affects Your Golf Game: Tips for a Better Setup
Most don’t understand how posture directly effects your golf swing, and how important your set up truly is. Learn about posture and how you can fix it.
Golf Footwear: What to Know About Golf Shoes and Why They Are a Necessity
Why are golf shoes so important? Learn a bit about what the purpose is for wearing them and what happens when you don’t have proper footwear.
The Top 5 Golf Injuries and How to Prevent Them Before They Happen
Sport injuries are a common occurrence in ALL sports, even golf; this is mainly from repetitive use, poor mechanics, and compensations. Here are the more commons problems we see from a rehab perspective and what to do about it.
The Top 5 Mobility Drills Every Golfer Over 40 Should Do
Here are 5 of my favorite exercises for middle aged men and women to perform in order to increase or maintain flexibility in the hips and back.
Golf Swing Analysis - How can it help?
Learn about how a Golf Swing Analysis in Green Bay, WI can help you achieve your goals and what it has done for others around the world.